In addition to aiding physical recovery and assisting in the elimination of stress, hot tubs provide further benefits that are incredibly helpful to the body.

For example, they help to improve blood circulation throughout the body, due to the pressure exerted on the areas where the propelled water hits. It also affects the blood flow by speeding it up, which in turn improves blood pressure.

Hot water baths with the jacuzzi have the greatest effect on the body due to heat shock proteins. These are molecules produced by all cells in the body that are formed in response to the stress on the body. These in turn are more present when the body is subjected to physical exercise, as well as the heat that can be produced by a bath.

It is the presence of these that allows the body to benefit greatly from specific hot baths, as the effects are longer lasting and appear more quickly.